My group classes and private lessons are held in a variety of settings:
- In my studio – Potomac, MD, outside of Washington, D.C.
- In your home
- In your workplace
- Via Skype – for meditation, breathing, and some yoga classes
- Special events – conferences, community events, special gatherings of friends and family
- Outside the Washington area – I travel to teach classes and lead workshops and retreats on a variety of topics. See class formats and schedule for more information.