This is a weekly Vinyasa Flow yoga class.

While it is typically taught at an Intermediate level, it is open to all levels of practice as I always give modifications as well as more advanced options throughout class.

If you are new to practicing with me, please contact me by email or via the contact form below before attending your first class so we can discuss your experience and body history, and so you can learn more and ask any questions.

I look forward to welcoming you in class!